Danse ta Vitalite is a personal interpretation of Movement and Sound as a Meditative and Therapeutic tool. Along the way, inspiration is drawn from numerous tools (DMT, Body Carthography, 5Rhythms, Biodanza, Primitive Dance).
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Respire ta Vitalite was born in 2024, following the Breathwork Practitioner training curriculum with Swissbreathwork and Alchemy of Breath.
The underlying essence of both is full freedom of expression and release guided by music and voice, in a safe and prejudice-free environment.
Dance/movement therapy is defined by the American Dance Therapy Association (ADTA) as the psychotherapeutic use of movement to promote emotional, social, cognitive, and physical integration of the individual, for the purpose of improving health and well-being.
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Breathwork: "No matter what we eat, how much we exercise, how resilient our genes are, how skinny or young or wise we are-none of it will matter unless we’re breathing correctly." ~Breath, by James Nestor
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Passion and enthusiasm go hand-in-hand with everything we do.
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Our door is always open to new life dancers & breathers, no previous experience required, nor any special skillset - just presence, open to just be and feel.
Specifically for Breathwork sessions please validate the contraindications at the inscription phase.
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We are proud to bring together people with different backgrounds and cultures. Come join us at our next event! Classes are held in French, English, Italian or Romanian. Reach out for more info!
Alina Parigi - passionate about expressions of vitality accompanied by breath, sound & movement. As little as few years old, I have felt the beats and rhythms transport me into different universes. Little have I known at that time that this was a miraculous present for my adult self that can now explore life through the lenses of free dance, sound bath and breathwork.
I have an immense gratitude to be able to share my inner passion with others and I thrive for a lifelong learning & expansion. During 2020/2021, I have been initiated on Body Cartography through Modules like Consciousness of the Body, Authentic Movement, Body-Mind-Spirit, Group Management. Since end of 2023, I have embarked on a magical & challenging path towards obtaining a double certification as Breathwork Practitioner 400hr GPBA/IFA with local Academy Swissbreathwork and Global Alchemy of Breath. And... this is just the beginning. Stay tuned :)
